We are dedicated to supporting expectant parents in varied stages of life by providing quality, evidence based education. All of our classes are provided in a private consultation setting. This setup allows parents to freely express questions or concerns, as well as practice physical skills without the awkwardness that is sometimes associated with group classes.
This class is designed for expecting mothers in their first and second trimesters. We will cover the changes that the mother and baby experience throughout pregnancy, nutrition, physical activity during pregnancy, recognizing preterm labor and minimizing your risk, and more.
This class is $25 and typically takes 2 hours to complete.
This series of classes provides naturally focused, evidence based information about what to expect during childbirth. Topics discussed include progression, common interventions, pain management, initiating breastfeeding, and much more. Support person attendance encouraged.
This class is $60, and typically takes 8 hours to complete.
All the basics you need to effectively care for your baby
are included in this class. We will also cover stages of infant development
within the first 6 months.
This class is $25, and typically takes 2 hours to complete.
All classes are available in-person and online.